Introduction In the hustle and bustle of life, unexpected hiccups occur. For many women, one of these hiccups might be the occasional wetting incident. Why
Introduction A solid foundation is vital, whether we’re discussing houses or our own bodies. Much like how a building relies on a strong base, our
The Benefits of Postpartum Physical Therapy: Why New Moms Should Consider It Childbirth is an incredible journey, a mix of challenges and triumphs. After the
Introduction: The Importance of Discussing Pelvic Health Concerns Every so often, we overhear conversations or giggles about women peeing their pants, especially during a hearty
Pelvic health seems to be making a surge in popularity these days, and those of us passionate about women’s (and men’s) health are so pumped.
In the pelvic health world, we often use the phrase “pressure management,” but what does that mean for you? Think of your pelvic floor as
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